Why I don't do New Year's resolutions

Start now. Not because it's January, but because it's true.

Published 31. Dezember 2025

I never understood New Year’s resolutions.

Every year the same ritual. Everyone suddenly has plans. Big announcements, fresh starts, new versions of themselves — all scheduled to begin on January 1st. And I’m just standing there wondering: why that day?

There’s something strange about needing a specific date to give yourself permission to change. As if the calendar has authority over when you’re allowed to start. It doesn’t. It’s just a number flipping.

I get the appeal. A clean slate feels good. But I don’t trust it. If I wouldn’t do something on a random Wednesday in October, I’m probably not going to do it in January either. The date isn’t what’s missing.

What bothers me most is the performance of it. The public declarations that fade quietly. The guilt when it doesn’t stick. The collective agreement to pretend this time will be different.

I’d rather just start when something feels true. No announcement. No waiting. If it matters, it matters now — not because of where we are in the calendar, but because I actually want to do it.

Maybe that’s less poetic. But it’s honest.

Made with Passion in Berlin